Why Does Compassion Feel So Good? Here Are Five Reasons

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At the lowest points in our lives, the presence and care of one supportive person can be life-changing. Our pain or loss may be just as real, but we suffer less knowing we're not alone. 

Coming together in this way works a sort of alchemy, transforming one person's pain into a shared feeling of uplift. Indeed, compassion is the opposite of a zero-sum game in which there are winners and losers. Both giver and receiver benefit.  Click here to read more...